While Mizuno’s #IfEverybodyRan campaign launched about two weeks ago, I can’t help but share their survey results. Data + fitness = geeking out. As a new runner, I believe that, once you get past the I’m Not a Runner barrier, running has the power to transform your life. The below infographic and video are two of the materials Mizuno published to share the results of their study.
Image & Video via Mizuno